Monday Quickie - Your Desire for 'Work life Balance' is Hurting Both Your Career & Personal Life
Article was written by guest writer Trisha Aure
Many of us live two lives. These two lives run on parallel tracks to one another yet few of us understand the dichotomy which exists by having a work life and a home life which operate separate from one another. We’ve been told growing up these lives need to be mutual exclusive of one another where we don’t bring our personal life and issues to work and vice versa.
This inevitably creates a variety of issues for us at both the home and office. The biggest issue it creates is our ability to grow as people which leads to our ability to grow as professionals.
Have you ever heard that personal growth is necessary for professional growth? It is, I just didn’t realize how critical this was till about 6 years ago. Some people believe separation needs to exist between work and home, or ‘work life balance’ as we commonly like to phrase it.
I’m not convinced ‘work life balance’ is possible, especially not if you are looking to create a long term successful career which your personal life benefits from.
This ladies and gentlemen is where my career ah-ha moment began – the idea of a ‘work life balance’ is garbage. We look at this phrase typically from the work side of things meaning we should work less in order to enjoy our personal lives more. Yet how often are we looking at this phrase from the personal side to understand how we impact our professional experience based on who we are outside of work. It goes both ways and to think a steady ‘balance’ between the two is possible is a dream in fantasy land.
I was in a new company and aggressively working on advancing my career. I had a lot of personal baggage I thought I was leaving at the door before I walked into the office. I had some deep heartache within my family dynamic that I never figured out how to live with, so I decided to act as though my life was perfect and I ignored my past. This act forced me to live two different lives and I will tell you, this was not only one of the hardest parts of my life but it was definitely the loneliest.
This is where I learned I wear my heart, and therefore emotions, on my sleeve. This isn’t necessarily a bad thing, because that is where my passion comes from, the heart. What I learned is when you are essentially living two different lives, it starts to take a toll on both your career and personal life. I had received some hard feedback and it was based on my attitude because I was aggressively trying to hold my personal struggles back. If anyone has ever been here before you know that holding feelings back only creates a blow up later down the road and mine happened at work.
Luckily, I had great people around me that cared about me professionally AND personally. I obtained a mentor and started receiving coaching on how to deal with my struggles that I quite frankly kept pushing down for over a decade. It was not an easy nor short process. Then again, anything worth having or doing right isn’t easy in the first place. I started working on building a healthy mind, body and soul, and 6 years later I’ve continued this quest not stopping once.
Growth is an everyday event and I have built some great routines that have helped me merge my two lives between home and work.
After 6 years of focus, dedication and some really hard work to improve myself I have lost 40 pounds (and kept it off), I’m in a leadership role with a company I’m part-owner in, I’m actively involved in the community and constantly improving my life on both sides. I honestly do not believe I would be where I’m at today if I continued to try and live two different lives.
To tie this all together, I believe that growth within your career begins at home. Have you ever heard, you can’t love someone until you love yourself? I believe that this internal love for yourself will only push you to cross any and all boundaries that you put up yourself. Stop putting up boundaries, and add some goals to your life. Once you start pushing forward, it’s crazy how that turns into unstoppable.
Key Take Away
You must take care of yourself in order for you to strive in other parts of your life. In regards to work and life, this is an AND, not an OR. We need to be confident in both in order to grow in both. I’m continuously reading leadership books and I can relate what I read in both my professional and personal life. We need to do away with catchy slogans like ‘work life balance’ because all they do is drive us to live a lifestyle which isn’t attainable.
If you are stagnant in your career, or struggling with something personally and you see it hindering other aspects in your life, find someone to talk to, find a mentor, find a coach to help you figure out how to get over that hump. I currently have a mentor which I found on micromentor.org. This is a free site and it matches you with people that are looking to grow their career in various areas. Growth is definitely uncomfortable and no one likes change, but building a strong support system will help guide us in achieving our goals and creating a well balanced successful life.
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About the Author
Travis Smith is the founder and managing director of Square-1 Engineering, a life sciences consulting firm, providing end to end technical project services to companies which design, develop and or manufacture products in Southern California. He successfully served the life sciences marketplace in SoCal for over 15 years specializing in engineering services, consulting, project outsourcing and leadership development. In 2019 he was recognized as a ‘40 Under 40’ honoree by the Greater Irvine Chamber of Commerce as a top leader in Orange County, CA.